Posts filed under: Uncategorized

We cannot solve a problem at the same vibrational frequency that created it!

We cannot solve a problem at the same vibrational frequency or level of consciousness that created it – this is my version of the famous Albert Einstein quote – “We can not solve our problems with the same level of...
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Are you going through a major life change or transition?

As many of you know I have been going through some pretty major life changes and transitions recently. One of the things that I have learned which has helped me enormously is that when we go through major life changes...
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How healthy are your energetic boundaries?

As a sensitive person, this has been and still is a big piece for me – learning to strengthen and restore my energetic boundaries so as I’m living, being and creating my life from my own energy. Many people understand...
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Complimentary Spiritual Health Check

As an introduction to my work and to assist people to understand more about how negative energies may be affecting their health and wellbeing, I have created this Complimentary Spiritual Health Check. During the session, I work with my spiritual...
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Seasons of the Soul – Winter

Seasons are a way of understanding the natural cycles and rhythms that we go through. Our soul seasons may be attuned to the seasonal rhythms, at least to some degree. They also run according to our unique inner rhythm, that...
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How core patterns can stop you making changes

Have you ever noticed that when it comes to making major changes in your life, something seems to stop you? What is it that keeps us attracting similar situations, relationships, finances and success levels again and again? One of the...
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It’s the moments in life that offer nourishment to the soul

It’s the moments in life that offer nourishment to the soul. It’s the moments in life that we can miss, if we rush through life and focus purely on getting to our destination and forget about enjoying the journey. In...
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The Soul and Depression

I would like to offer another viewpoint on depression, that assists with finding the gifts and perhaps also a deeper sense of meaning, in something that is often seen only as a problem, that needs to be medicated and fixed....
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Seasons of the Soul – Autumn

Like nature has its seasons, we too have our natural cycles and seasons. We can use the seasons of the year, as a metaphor and guide for us in recognising and navigating our own seasons of the soul. The time...
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There is a soul deep weariness

You’ve probably experienced this at some point in your life and there are people who live there. This is a tiredness that is not remedied by a good night’s rest, there is a need for a deeper rest. A rest...
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