Posts filed under: Uncategorized

How core patterns can stop you making changes

Have you ever noticed that when it comes to making major changes in your life, something seems to stop you? What is it that keeps us attracting similar situations, relationships, finances and success levels again and again? One of the...
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It’s the moments in life that offer nourishment to the soul

It’s the moments in life that offer nourishment to the soul. It’s the moments in life that we can miss, if we rush through life and focus purely on getting to our destination and forget about enjoying the journey. In...
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The Soul and Depression

I would like to offer another viewpoint on depression, that assists with finding the gifts and perhaps also a deeper sense of meaning, in something that is often seen only as a problem, that needs to be medicated and fixed....
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Seasons of the Soul – Autumn

Like nature has its seasons, we too have our natural cycles and seasons. We can use the seasons of the year, as a metaphor and guide for us in recognising and navigating our own seasons of the soul. The time...
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There is a soul deep weariness

You’ve probably experienced this at some point in your life and there are people who live there. This is a tiredness that is not remedied by a good night’s rest, there is a need for a deeper rest. A rest...
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Your hands can find the solution – where the mind struggles to find one

“Often the hands will solve a mystery that the intellect has struggled with in vain.” – Carl Jung There are times when no matter how long you think about a problem, you just can’t seem to solve it. This is...
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How is your inner saboteur stopping you having what you really want?

Do you find that when you seem to be moving toward what you want, something happens to stop you? This is your inner saboteur at work. While this may look as if it comes from an external cause, the truth...
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The Mask and the Real You

I find masks interesting. Particularly, those worn in sacred ritual and performance. Putting on a mask deliberately can be so powerful as you get to tap into the qualities of the mask and embody that. Masks have been used in...
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Spirit, Soul and the modern dis-ease of disconnection

The difference between soul and spirit, is something I think that that many people are not clear on and would like to share some of my thoughts on. I don’t think that it is about having a definitive answer to,...
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Staying focused in the midst of change

As I drove down the mountain yesterday, it was a scene of devastation from last night’s rain and strong winds. Branches and debris were strewn across the road and littered the sides of the highway. I found this an apt...
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