Hypnotherapy can assist with many issues such as stress, anxiety, depression, weight management, chronic pain and sleep disorders as well as dealing with problems with self confidence, self esteem and motivation. Hypnotherapy works on a number of levels to assist you to bring about change in a relatively short period of time compared with other therapeutic modalities. By learning to utilise your strengths and tap into your inner resources you can experience improved energy levels and overall wellbeing, feel more positive, inspired and on purpose in your life.

A holistic approach is about making changes that allow you to achieve your goals and outcomes in all areas of life – health, career, relationships and finances, in ways that are sustainable and lasting. A holistic approach is personalised and seeks to understand you and your unique challenges that have been stopping you thriving instead of just getting by in life.

A visionary approach assists you to get clear on what you really want and what has been stopping you having the life, health, career, relationship or financial outcomes you truly desire and experiencing the accompanying levels of happiness and fulfilment. You deserve the opportunity to live your best life by learning how to utilise your strengths, gifts and resources and shifting from surviving to thriving.

Holistic Hypnotherapy, NLP and Coaching are a powerful and dynamic toolset, that assist you in achieving your specific goal and outcomes in a relatively short period of time. A sustainable and effective approach incorporates making changes to your thinking, your beliefs and daily habits that support you in being the person you truly want to be and living the life you want to be living.

Holistic hypnosis, assist you to connect with your inner resources and to harness the power of your imagination. The unconscious mind does not know the difference between what is real and what is in your mind. Using guided visualisation and active imagination techniques you start to develop new pathways in your brain that assist you to feel in new ways and make changes to your thinking and behaviour more easily. Hypnosis works with the power of a relaxed mind, that allows you to make changes to how you think and feel and to find new solutions to assist you to achieve your goals in an easy and natural way.

Coaching and NLP bring the latest mind technologies, tools and strategies, to assist you to change your thinking and limiting beliefs and to move toward your outcomes. Permanent change occurs when we change the limiting thinking and beliefs that keep us doing the same thing and getting the same results. Coaching and NLP assist you to develop new habits and lifestyle changes that support you in achieving your goals and improving your levels of confidence, motivation and positive self image.

Are you ready to have more energy, sleep better, feel more positive and inspired about your life as you move toward achieving your career, health or relationship goals and outcomes?

I design personalised programs to offer you the level of support that will best assist you to achieve your goals and outcomes :-

Your holistic hypnotherapy program is a personalised program which assist you to make changes at many levels to support you in achieving your health, career, lifestyle or relationships goals and outcomes.
The program includes:-
* Individual Holistic Hypnotherapy, Coaching and NLP sessions
* Your personalised program
* email support for the duration of the program

Your first step is to book your initial consultation. During your first consultation, Katherine will assist you to get clear on your goals and outcomes, start to identify what has been stopping your thriving instead of surviving and design a program that will give you the level of support and time frame to support you in achieving your goals.

Hypnotherapy has been found to assist people to achieve their goals and outcomes in a short period of time. A holistic approach can assist you to achieve long term and sustainable results.

Is it time for you to give yourself the support, tools and strategies to achieve your weight loss goals and outcomes?

I look forward to assisting you to take your life to a whole new level in 2017!

Available for consultations at Surry Hills and Wollongong.

To make an enquiry or booking, please fill out the contact form below:-