Katherine is a Spiritual Consultant and Clinical Hypnotherapist, who assists people to get clear about what they really want, to create a vision for their life and develop the strategies, beliefs and habits to support living the life you truly want to be living one day at a time.
Katherine specialises in assisting highly sensitive, empathic and creative people to live vital, happy and successful lives and to learn ways to better manage their sensitivity that support them to thrive instead of just survive.
Do you suffer from stress, anxiety, or just feeling depleted and tapped out?
Do you feel a sense of hopelessness at times because your life is not fulfilling, enlivening and rich and you don’t know how to change it, or even believe you can?
Are you at a point in your life when you are ready to break out of limiting patterns and behaviours and see what is really possible for you?
As sensitive people, we can find ourselves just getting through the day, feeling depleted, exhausted and unfulfilled. I think most of us have been there at some point. Many of us deal with anxiety, depression, phobias, sleep difficulties and it can be tough, especially if you have little support and are managing as best you can. As a highly sensitive person, I have experienced many of the challenges that are common and then some. I have struggled at times and along the way, I have learnt a lot about what works and doesn’t work to live well as a sensitive person. My passion is assisting sensitive people to tap into their inner resources and to develop empowering beliefs, strategies and habits that support them to achieve the goals and dreams they may have given up on. It’s so sad when we live lives that are too small for us, because we have not learnt how to thrive instead of just survive as sensitive people
It is so important to have a clear vision for your life. Having a clear vision to move toward, gives your life a sense of purpose and direction. Without this, we keep doing what we know and often focus on the past and what is not working for us, because we do not have a clear vision to guide our decisions and move toward.
It is also essential to have strategies, beliefs and habits that support you to grow and be all you can be, instead of those that support limiting patterns and decisions. When you set clear outcomes and develop the strategies, beliefs and habits that support you to achieve them, you start to notice changes as you become the person you need to be to live the life you truly desire. The life we live is a result of our beliefs, our habits and strategies, so it makes sense that making significant changes to these gets new results, better results. It is not hard to make positive changes that improve all areas of your life – your health, relationships, career and lifestyle and experience better health, more happiness and success as a result, when you have the right beliefs and strategies to do so.
I would love to support you to get clear on what you really want and start making the inner and outer changes that will allow you to have that…….I’m available for a free 30 minute call to discuss how I can assist you and to see if we are a good fit to work together.
You can book some time with me in my calendar here:
Visionary Breakthrough Coaching Programs
Your program is personally designed for you, incorporating tools and strategies from a wide range of disciplines including Guided Visualisation, Hypnotherapy, transformational coaching, Neuro-linguistic programming, Creative and expressive therapies, Timeline Therapy, Akashic record reading and spiritual healing to offer you the personalised support that best suits your needs.
I look forward to assisting you, to be the best version of you!
To make a booking or enquiry, please use the contact form below.